Here is a good article:
http://ezinearticles.com/?Makiwara-Training&id=31146
In Hawaii, all the shito-ryu guys were known as having REALLY powerful punches. We didn't take a back seat to anyone, including the Kyokushinkai guys. A number of us used variations on the Tani-ha punch mentioned here and I still teach my interpretation/expansion on the Tani-ha method of developing power.
Wednesday, February 27, 2008
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